Saturday, August 13, 2011

The Yoga Cynic Has Issues



It would be useless to try now to impose upon my narrative more order than there was in my life.

André Gide



....as may be obvious by now, the author of this blog has issues....



...was doing some personal writing...purely personal...none o’ yer damn business...when, as tends to happen, my inner blogger told me to turn it into a Yoga for Cynics post involving the various people inside my head...



...like the inner critic people talk, write, and do expensive self-help workshops about...even as my own inner critic’s telling me that Yoga for Cynics is delving into that airy-fairy realm of new age pop psychology where, in annoyingly cutesy-putesy ways, everything gets personified, and.......the inner blogger says shut up and write...



BALD heads forgetful of their sins,

Old, learned, respectable bald heads

Edit and annotate the lines

That young men, tossing on their beds,

Rhymed out in love's despair

To flatter beauty's ignorant ear.


William Butler Yeats, The Scholars



...I’ve written about my inner Foul Mouthed Grand Inquisitor...which works better, for me, than inner critic...most likely because, given the time I’ve spent as a professional literary critic, and around them, the image of some musty academic surrounded by dusty piles of books and reminder cards for therapy appointments, unable to say anything without citing a pile of jargon-laden articles from journals nobody reads, fails to embody the kind of fear involved...



...at Kripalu, we did this psychodrama kinda thing...taking the form of one’s own inner critic...not just personifying and speaking the natterings of self-doubt and -loathing running through our heads but taking on a physical posture to go along with them...which, for me, made a kind of asana from hell....seriously, my back hurt for days, afterward....which might say something about what happens to my psyche on a daily basis...



...which might bring us to the inner therapist...caring yet dangerously opinionated, ever groping toward that celebrated inner child...



...they open and close you, and talk like they know you,

they don’t know you, they’re friends and they’re foes, too...


Joni Mitchell, Trouble Child



...I get laughs in yoga class when the teacher asks if anybody has any injuries and I pipe up and say my inner child is wounded...but it’s only partially a joke....which may be be precisely what makes it funny...



...my inner yogi’d like to describe all of this in terms of koshas...annamayakosha, pranamayakosha, manamayakosha, vijnanamayakosha, anandamayakosha...sheaths surrounding the atman...the true, ultimate self-beyond-self.......which, to my inner pomo graduate student, sounds suspiciously phallic...



...(sometimes the inner pomo graduate student bears a suspicious resemblance to the inner adolescent...perpetually smart, creative, horny, reflexively defensive, and often downright nasty...sometimes acting like a flat-out inner bully...but without the sophistication of the inner critic or old-school pseudo-authority of the Grand Inquisitor....this shit gets confusing)...



Your business is watching my words. But I

admit nothing.


Anne Sexton, Said the Poet to the Analyst



...the inner blogger says now’s the time to bring this post to a satisfying conclusion...perhaps simultaneously funny and inspiring...the kind people really like, so they leave nice comments and share on Facebook and twitter and all that...but never quite enough to satisfy the other members of the inner committee...



...and ya wonder why it’s been a week and a half since the last post?...



Wednesday, August 3, 2011

Rehab and Elsewhere


They tried to make me go to rehab,
I said no no no...

Amy Winehouse (1983-2011)

We’re all doing time.
Bo Lozoff

...last night, had an awesome dream...nothing too exciting...just standing, talking, after a yoga class, apparently, on a sidewalk, to somebody who, as far as I know, doesn’t exist in the world outside that dream...though, all day long, all I can think about is how much I want to see her again...

...was thinking that on the way to yoga class, and there, on the sidewalk out front, as I chained my bike to a parking meter, was a little girl, crying, and her mother, who yelled shut up, and kept walking...

...little while ago, wrote a post called Lost My Sacred Mala Beads Last Night at a Hipster Pool Party...which I mentioned to a friend from the teacher training, who still had his, wound around one wrist....that’s okay, he said, showing me an empty space on the string, one of mine broke and fell off when I got drunk and punched somebody....it was a long story...

...there’s a sign on the wall of the room where I work at the rehab that says Group Rules, with a long list underneath....one is no sarcasm....I look at that, every Tuesday night, and think I wouldn’t last five minutes...

Thursday, July 28, 2011

Practice Makes...Practice (Running Into the Mirror, Part Three)


It’s been so long since I felt at home
in the mirror...

Jorma Kaukonen

...they say...or at least some of them do...that we call it yoga practice...no matter how much we do of it and for how long, no matter what our level of proficiency...because it’s practice for the rest of life...which might sound cheesy, but it’s also probably true, and valuable...(sometimes that’s the case with cheesy shit)...(but not often)...(this is still Yoga for Cynics for chrissake, not Yoga for People Who Get Their Feel-Good Philosophies of Life From Washed Up Sitcom Stars Turned Motivational Speakers, or something)...

...that includes, of course, the sustaining-the-challenging-pose thing...or the as-far-as-you-can-get-into-the-challenging-pose thing...with poise and aplomb...as well as that continuing-to-work-on-that-challenging-pose-without-concern-for-the-fruits-of-your-actions thing...(also known as, y’know, that-whole-Bhagavad-Gita thing)...

...but also, and perhaps most challenging...the trying-to-feel-good-about-the-fact-that-the-person-on-the-next-mat-who’s-never-been-to-one-damn-yoga-class-before-can-do-a-perfect-bird-of-paradise-pose-(svarga dvidasana...though, judging by my recent Google search, there's some dispute about that)-with-no-apparent-effort-while-you-can-barely-get-your-“peace fingers”-around-your-big-toe thing...as well as its opposite and corollary, the trying-not-to-feel-the-slightest-bit-smug-toward-that-ultra-spiritual-person-on-the-next-mat-who-can’t-come-close-to-doing-gomukhasana-arms-despite-having-practiced-for-years-longer-than-you-have thing....the both of which might be summed up as the acknowledging-that-you're-totally-competitive-about-yoga-on-the-inside-even-though-you're-totally-against-the-very-concept-of-competitive-yoga-on-the-outside thing...

...and, needless to say, egolessness and awareness are even harder to sustain...or achieve in the first place...off the mat...but, then, at least part of that problem is that the taking-yoga-off-the-mat thing is part of a two-way dialogue...in which we, often as not, bring non-yoga onto the mat...so that what we take off the mat ends up being closely related to what we brought onto it in the first place...

...and that, of course, is why we gotta keep practicing...